I know. What on earth was a thinking?! It was a hellacious run/walk scenario -- fortunately, I had water with me. Heat stroke? Not on my "to do" list.
Well, I made it home after about 1 hr. 20 min., cutting the last little curve of my route off simply because I didn't want to pass out where no one could find me.
But, I burned off about 900 calories. Later, I will go into the air conditioned gym and do more stuff, but after I do some editing of my manuscript.